Digging Deep

On Fire this morning,

Just worked with Kath for 2 hours this morning on our homework from the David Essel workshop.

Dug in Deep in the area of resistance to change.

We took time in each of these areas of our lives to speak out the strengths and challenges or weaknesses.

Health

Physical Body

Mental

Emotional

Spiritual

Career

Relationships

Then we picked three people to ask these questions to who know us best in our lives. Allowing them to be honest and just listening and writing them down. Feel the resistance as some of these are spoken, these are the gems.

Since Kathy and I picked each other we took time to do it right there. Just do it, do not think how this will make the other feel.

Do this in your life!!

Write down the topics as above and write down at least two strengths and two Challenges in each area.

Then ask two people who know you best and go for it.

Blessings,

Dr. Steve